What to pay special attention to in summer.

As the weather gets warmer and ambient humidity rises, skin glands begin to produce excess sebum. The secreted oil settles on the surface of the skin, resulting in clogged pores. Regular skin care is essential to prevent itchy rashes, sunburn and premature signs of aging. In this article you'll learn how to properly care for your skin and make it glow.

Tips and tricks for beautiful and healthy skin

Tip 1: Use products suitable for the weather

Adapt your skin care products to the different seasons and change them accordingly: greasy creams you used in the winter months will be of little use to you in summer. Set these aside for the next winter outbreak or use them on particularly dry areas of your body, like your feet. For the summer months, light lotions and serums that let your skin breathe naturally are in demand.

Tip 2: Never sleep with makeup on

Take off your makeup in the evening and wash your face thoroughly before going to bed. This will give you a beautiful, even complexion and your skin has enough air to breathe. However, cleansing in the morning is just as important.

Tip 3: Deep care through serums

Moisturizers and sunscreens that come with an extra dose of antioxidants protect your skin, prevent wrinkles and promote collagen formation. Products with natural extracts reduce inflammation, neutralize harmful free radicals and repair your skin.

Tip 4: Relaxation through balanced sleep

Regular sleep supports healthy skin. The consequences of sleepless nights are numerous and ensure, for example, that your skin quality suffers as a result.

What to pay special attention to in summer.

What to pay special attention to in the summer?

1. Apply sunscreen regularly

UV rays are harmful to the skin at any time of the year. Nevertheless, in the summer months the load is particularly high. It is tempting to go outside without sunscreen to gain a quick tan. However, it's one of the most important parts of a successful summer skin care routine. Excessive UV rays can cause wrinkles and spots on the face, but also trigger skin cancer. If you're worried that your sunscreen is too greasy or clogging your pores, apply a sunscreen with natural ingredients to your skin. You can choose between different types of sunscreens, including make-up with sun protection factor.

2. Staying hydrated

Adequate intake of water helps prevent dehydration and flush toxins from your body. It also offers you refreshment on hot summer days.

3. Follow an effective skin care routine

When choosing the right skin care product, it's important to choose gel-based (for dry skin) and water-based (for oily skin) products. These are easier. Do not fat. Conscientious and regular implementation of a skin care program is of great importance. Cleanse, tone and moisturize your skin twice a day to keep it clean and fresh.

4. Revitalize the skin through Face Mist

Applying a moisturizing face spray works wonders on hot and humid summer days. It is very refreshing and helps to soothe sunburn and inflammation. You can easily make such a spray yourself at home.

5. Reach for seasonal vegetables and fruits

A healthy diet rich in vitamins can slow down the aging process. Omega-3 fatty acids, antioxidants or vitamins A, C and E have an anti-inflammatory and detoxifying effect. You protect the skin from damage caused by environmental pollution and help to reduce visible wrinkles.

Follow the above tips consistently to achieve a glowing complexion. Take care of your skin not only from the outside, but also from the inside. How to protect yourself most effectively from the sun's rays in the warm summer months.

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